CONTRIBUTING AUTHOR

200 HOUR CERTIFIED YOGA TEACHER & SELF-LOVE COACH

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Over the past 6 years, she's helped countless students learn to love themselves more deeply through yoga, meditation and other healing practices.

 

In her yoga classes, she specializes in yin/gentle yoga... and on the opposite side of the spectrum strength and conditioning through vinyasa style yoga. She infuses self-love into all of her offerings. 

 

She's taught at retreats and hosted various events and workshops online and in person. It's been such a joy for her to help people uncover the self-love that is often hidden right beneath the surface.

 

Jen's signature offerings are her self-love workbook, coaching, and one on one yoga healing sessions.

 

To learn more about working with Jen, visit her website.